meditation

Doing Nothing, is Often the Best Thing

Posted on 1 CommentPosted in FOCUS on the NOW, Organization

“It (meditation) is the direct means of freeing the attention from life’s distractions, stilling the turbulent and restless thoughts that keep us from knowing our real Self — the wondrous divine being that we really are. Through the discipline of meditation, we learn to concentrate within, discovering our center of unshakable peace and joy.” ~Self […]