flowers

Designing a Life You Love

Posted on Posted in Clarity, FOCUS on the NOW

When I decided to become a life coach my intention was to support others in living their lives authentically and in alignment with their values.  My goal was to provide clarity and empowerment to people, leading the way to their own creation of lifestyles they loved, while uniquely contributing to the world. My passion for […]

living beyond fear

The Paradox of Fear

Posted on Posted in Fear Dissolving, FOCUS on the NOW

We all know that fear is the one thing that holds us back from having the lives we envision and realizing our goals.  Yet, in the face of fear, we often cower away from it, doing everything we can to avoid it, lessen it or remove it completely from our lives. The paradox is that […]

meal planning-organziation

Are You Ready for Your Next Transition?

Posted on Posted in FOCUS on the NOW, Successful Systems

Lately I’ve been thinking a lot about transitions, specifically how the emotional, physical and mental time they take can’t be fully anticipated before you are actually on the other side of the transition.  We all wish we knew exactly what the other side of our decisions looked like—what can we expect, how much time each […]

money mentality

Changing Your Money Mindset

Posted on Posted in FOCUS on the NOW, Mind Health

Last week I spoke about combining the practical with the spiritual in regard to how we all need to find balance between our exterior and interior lives. As I shared, my goal is to enable people to reach their dreams through developing deep mindfulness, strong financial habits and brilliant investing strategies for life and business. […]